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Dawn Demers' Blog

What Exactly is Spirituality?

What Exactly is Spirituality?

It is fairly common to hear people say things like "I'm not religious, just spiritual" but what does this really mean? Let’s start with a bit of an exercise: Picture the last time and place where you felt elated. I choose that word specifically. Think of a moment in...

3 Fascinating Ways to Break Through Writer’s Block

3 Fascinating Ways to Break Through Writer’s Block

You have the most amazing idea for a new article, short story, or novel. You sit down to write, but suddenly your pen is frozen to the page. Your fingers can’t press any keys. Your vision isn't translating. If you’re a writer, it’s most likely that you’ve experienced...

Social Media’s Effect on Mindfulness

Social Media’s Effect on Mindfulness

Social media can be incredible. It can help distant friends and family keep in touch and provide inspiration and motivation to its users. However, you can’t discount the harmful side, the side that feeds jealousy, anxiety, and the feeling that you’re not living as...

Incredible Crystals: Tapping into Earth’s Energy

Incredible Crystals: Tapping into Earth’s Energy

Crystals have gained a lot of momentum and popularity recently. Not only are they beautiful both physically and figuratively (think about how long it took for the earth to make them into what they are!), but they also have fantastic affects on our energy. So, how do...

How Living in the Moment Will Make You Happier

How Living in the Moment Will Make You Happier

Contemplation and reflection are the substance of the past. Curiosity and wonder pursue the future. However, the present itself, everything in the middle, is often lost on people. To live in the moment could change lives for the better. So why do we lose ourselves in...

Mindset Maintenance and How It Can Help You

Mindset Maintenance and How It Can Help You

When we think about our life and all the moments that occur within it, we are exercising our mindset. In short, mindset is the way we look at or think of things. The lens we view the world through if you will. Mindset is often influenced by the experiences in our life...

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Welcome to Dawn Demers' website and blog, which focus on lifestyle, wellness, and spirituality. To learn more, check back soon!